Bulgarian Bag - Premium Fitness Sandbag for Strength Training, CrossFit & Functional Workouts - Ideal for Home Gym, Outdoor Exercise & Athletic Conditioning

I am a 5'4 150lb male in my mid 50's.I'd really let myself get out of shape in the past several years , but I had managed to not gain much weight.I wanted to start a fitness routine, and the Bulgarian Bag looked really interesting to me.I was on the fence between the 22 lbs and 26 lbs version.I got the 22 lbs one and am glad I did.I think the 26 lbs would be okay for me for basic exercises (e.g. hammer curls and shoulder presses), but I think 26 lbs would be too much for me for the advanced ones (e.g. spins and snatches).I work out with my bag almost every day for 30 minutes.It's good for legs as well as upper body exercises.I think it's way more fun to use than iron weights.The bag is extremely well made and looks like it will last a long time.